Amazing Benefits of Ajwa Dates

Ajwa Dates

Ajwa is the king of dates. It is a soft dry variety of world healthiest best dates from Saudi Arabia. It is cultivated at Madinah Munawwara. A delightfully soft and fruity date with fine texture.

Ajwa dates are one of the most expensive dates in its raw form in Saudi Arabia. One kg cost about 80/SR. Its look is unique and taste is superb. Dates are also rich in natural fibers. Modern medicine has shown that they are effective in preventing abdominal cancer. They also surpass other fruits in the sheer variety of their constituents. They contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium.The dates are highly nutritious, full of sugar (60%), and small quantities of fat (2%), proteins (2%), and minerals (2%). In other words, one date satisfies the minimum requirements of a balanced and healthy diet.

Ajwa-date

Dates contains calcium, sulfur, iron, potassium, phosphorus, manganese, copper, B6 & other vitamins, folic acid, proteins, sugar and are rich in natural fibers which contribute to healthy body and mind.




Child Birth:

Eating dates eases the pain of childbirth, helps produce milk for nursing mother and also prevents blood loss after childbirth.

Healthy Heart:

Eating dates daily can protect against atherosclerosis, a major cause of heart attacks and strokes.

Prevents Cancer:

Modern medicine has shown dates are effective in preventing abdominal cancer.

Ajwa is good to use for following:

1- Effective in preventing abdominal cancer.

2- To prevents anemia.

3- To strengthen nervous system and in energy   production.

4 For the treatment of hypertension.

5- For healthy bones.

6- for healthy skin and eyesight.

7- Protecting from pellagra, a disease which is manifested as dermatitis.

8- To treat dementia and fatigue.

9- To reduce triglycerides and cholesterol levels (LDL) in the blood.

10- To protect the heart and circulatory system. 11- For protection against atherosclerosis and heart problems, and for protein metabolism.




Special Benefits Of Ajwa Dates:

Narrated Sa’d: The Prophet said, “If somebody takes some ‘Ajwa dates every morning, he will not be affected by poison or magic on that day till night.” (Another narrator said seven dates). (Sahih Bukhari)

Dates Nutrition Facts:

Table Iron, the mineral that prevents anemia and which is a part of the hemoglobin molecule in the blood.

Iron, the mineral that prevents anemia and which is a part of the hemoglobin molecule in the blood.Iron, the mineral that prevents anemia and which is a part of the hemoglobin molecule in the blood.

Magnesium, which has an important role in the nervous system integrity and in energy production.

Potassium, useful in cases of hypertension. Calcium and Phosphorus, essential for healthy bones Vitamin A, for healthy skin and eyesight Vitamin B3 (Niacin), protecting from pellagra, a disease which is manifested as dermatitis, dementia and fatigue. Niacin also reduces triglycerides and cholesterol levels (LDL) in the blood, thus protects the heart and circulatory system.

Folic acid, essential for protection against atherosclerosis and heart problems, and for protein metabolism Experiments have also shown that dates contain some stimulants that strengthen the muscles of the uterus in the last months of pregnancy. This helps the dilation of the uterus at the time of delivery on one hand and reduces the bleeding after delivery on the other. Dietitians consider dates as the best food for women in confinement and those who are breast-feeding.Arabs usually combine dates with milk and yogurt or bread, butter and fish. This combination indeed makes a self-sufficient and tasty diet for both mind and body. within the dates Ajwa has some unique characteristics.

Buy Dry Fruits & Nuts @ www.almadinahdryfruits.in

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